Physical Health
Why Do I Worry All the Time? Regulation of Anxiety Caused by Stress By George Marks What is the Definition of Stress? The definition of stress is a mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influence. It is capable of affecting physical health, usually characterized by [...]
One of the seminal books that changed my perspective on so-called mental illness and its treatment was the book entitled “The Myth of Mental Illness” by Thomas Szasz. This book is probably out of print now but you may be able to pick up a copy on Amazon The process of actually [...]