Archives for “Panic Attack”

One in 10 will have a panic attack caused by the body's natural `fright or flight' response.


Having panic attacks is a nightmare.


Youth anxiety has been implicated as a precursor to adult depression, indicating the importance of early treatment . Studies have also shown that teen anxiety disorders often precede teen substance abuse, and that substances are often used to reduce ...


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Anxiety or panic attacks are sudden periods of intense anxiety, fear and discomfort. While these attacks might seem to happen for no reason, theyre actually the bodys response to what it perceives as the need for fight or flight. The attacks usually last about ten minutes, but can be as short as one minute. In [...]


Here is a link to a listing of some Panic and Anxiety Attack support groups. The list is not exhaustive but it is a good starting place. Please keep in mind that some of the groups are more inclined to medical intervention while we on this website lean more towards a drug free approach. For [...]


What is the Difference Between Panic and Anxiety Problems? The terms “anxiety attack” and “panic attack” are used almost interchangeably in today’s culture, but they have very different meanings to many mental health professionals. In reality there is not that much difference for the sufferer of these problems but for the sake of clarity we [...]