Panic Away Today

Here is a free resource for those suffering with panic attacks.

They are called Panic Stations

There are 12 modules that you can print out and use. Work through the modules called Panic Stations and let us know if this resource is a help.

http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=44

Dr David Burns book on anxiety is still one of the best resources around. Here is a link to Amazon

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

This is the final installment of this public domain documentary, released in 1994 by The National Institute of Mental Health, it is an exemplary film which profiles three people who suffer from panic disorder. These are in depth profiles which portray both the nature of panic attacks and the terrifying effects that panic disorder has on its victims. Treatments for panic disorder are also explored.

Willard Scott, a victim of panic disorder himself, hosts this film. At the end of the film a toll free number (1-800-64-PANIC) is provided for free information about panic disorder and its treatment.

Here is part 2 of this public domain documentary. Released in 1994 by The National Institute of Mental Health, it is an exemplary film which profiles three people who suffer from panic disorder. These are in depth profiles which portray both the nature of panic attacks and the terrifying effects that panic disorder has on its victims. Treatments for panic disorder are also explored.

Willard Scott, a victim of panic disorder himself, hosts this film. At the end of the film a toll free number (1-800-64-PANIC) is provided for free information about panic disorder and its treatment.

This public domain documentary, released in 1994 by The National Institute of Mental Health, is an exemplary film which profiles three people who suffer from panic disorder. These are in depth profiles which portray both the nature of panic attacks and the terrifying effects that panic disorder has on its victims. Treatments for panic disorder are also explored.

Willard Scott, a victim of panic disorder himself, hosts this film. At the end of the film a toll free number (1-800-64-PANIC) is provided for free information about panic disorder and its treatment.