Archives for “Resource”

Primer on Panic and Anxiety Attacks

What is a panic attack?  Here is a link to an article we ran on this site that answers this question.  Do you know the difference between an anxiety attack and a panic attack?  You may want to check out this article we ran about this issue.  Finally, here is a list of the symptoms [...]

0 Comments. Posted by admin on Wednesday, September 1, 2010 at 4:44 am.

Filed under Anxiety, Panic, Panic Attack, Resource, , , , , , , , .

When Panic Attacks – A Book By Dr. David Burns

Practically everybody knows what it’s like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel. Powerful [...]

0 Comments. Posted by admin on Wednesday, December 3, 2008 at 7:55 pm.

Filed under Anxiety, Anxiety Attack, Panic, Panic Attack, Resource, , , , , , , , , , , , , , , , , , , , , , .

State Crisis Intervention Telephone Numbers

Hotline Numbers State Crisis Lines (24-hour)* * Except where different times are noted next to that number. Free calls in-state only. Alaska Central Peninsula Counseling Services (907) 283-7511 Alabama Crisis Services of N. Alabama, Inc. (256) 716-1000 or 1-800-691-8426 Arkansas NW Arkansas Crisis Intervention Center 888 274-7472 or (479) 756-2337 (local) Arizona EMPACT-Suicide Prevention Center [...]

0 Comments. Posted by admin on Saturday, November 1, 2008 at 6:16 pm.

Filed under Anxiety, Anxiety Attack, Panic, Panic Attack, Resource, mental problems, , , , , , , , , , , , , , , , , , , , .