Anxiety
There are some inherent problems with the way the mental health system currently operates in our country. Back in the 1960′s a psychiatrist blew the whistle on the system and wrote a provocative book called, “The Myth of Mental Illness”, his name was Thomas Szasz. Here is an excerpt from an article he wrote around [...]
Here is a link to a listing of some Panic and Anxiety Attack support groups. The list is not exhaustive but it is a good starting place. Please keep in mind that some of the groups are more inclined to medical intervention while we on this website lean more towards a drug free approach. For [...]
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For part 1 of Anxiety Rescue click here To Order Anxiety Rescue click here
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Hotline Numbers State Crisis Lines (24-hour)* * Except where different times are noted next to that number. Free calls in-state only. Alaska Central Peninsula Counseling Services (907) 283-7511 Alabama Crisis Services of N. Alabama, Inc. (256) 716-1000 or 1-800-691-8426 Arkansas NW Arkansas Crisis Intervention Center 888 274-7472 or (479) 756-2337 (local) Arizona EMPACT-Suicide Prevention Center [...]
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Here is a review of “Anxiety Rescue: Simple Strategies to Stop Fear from Ruling Your Life (Paperback) by Kathryn Tristan (Author) Product Description The perfect self-help book for overcoming anxiety and fear using quick, effective, and easy mind-body-spirit approaches that really work. Anxiety Rescue recounts the author/scientist’s own inspiring journey to overcome anxiety and agoraphobia. [...]
