This more “empirical” mode of philosophical therapy bears obvious resemblance to techniques and principles found in modern cognitive and behavioural therapies, which we shall now consider.
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The Practice of Rational Emotive Therapy , New York: Springer Publishing Company, 1987.
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As is the case with any identified core belief, the Self-Talk Identification, Questioning and Revision (SIQR) method of rational – emotive or cognitive -behavioral therapy can be applied within the Contain, Digest, Detoxify, Consider and …
